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Tuesday, November 24th, 2009

Aging Fabulous

Almonds… the ultimate beauty food.

November 1, 2006 by SP Bragg  
Filed under Aging Fabulous, Health

Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and WineDid you know that almonds are the ultimate health nut. Not only are they cholesterol free, they are a great source of calcium and protein. They are also loaded with magnesium, vitamin E and folate. Sounds like the ultimate snack food to me!

Almond Toast Crostini
Toasted Almond Muffins
Orange Almond Rice Pudding
Greek Grilled Almond Chicken
Smoked Turkey Almond Salad

*Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine

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Comments

2 Responses to “Almonds… the ultimate beauty food.”
  1. Christina says:

    I do love almonds – they are so good in chicken (and turkey) salad. Yum! Is it lunch time yet??

  2. SPBragg says:

    No, but it won’t be much longer. Losing that hour is such a killer! Turkey salad… I think that we might just have some left-over turkey from earlier this week. I usually layer it in a sandwich with stuffing and cranberry sauce, but a salad doesn’t sound half bad!

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