To keep your skin looking its best, it’s not only about the beauty products you use — your diet is also very important. Though there’s no miracle food or special anti-aging diet, several foods may slow down the aging of your skin, reduce the appearance of fine lines and protect your skin from free radicals. Here are five fabulous anti-aging foods that are delicious and great for your skin. Image: sxc.hu Avocado Who doesn’t love avocado? It’s a great source of “good fat.” Healthy monounsaturated fat helps reduce the bad cholesterol in your body, which can cause heart problems as well as dull, oily skin. Avocado is also a rich in vitamin E, which can help maintain younger looking skin. Additionally, the... [Read more]

Though many spas, aestheticians and dermatologists have been touting the benefits of chemical peels for years, I have always been wary. With sensitive skin, I’ve feared turning out like a tomato like Samantha in that Sex and the City season five episode. However over the past few years, I have started getting into the groove with at-home peels, which are generally a lot less harsh that the professional variety. Image: Peter Thomas Roth Yesterday, Kelly (our fabulous Bath & Body blogger) mentioned Peter Thomas Roth Pumpkin Enzyme Peel when discussing pumpkin beauty products. Coincidentally, this same product was my first introduction to peels. This detoxifying peel features pumpkin enzymes, which are antioxidant-rich. Antioxidants work... [Read more]