Eat Little and Eat Often
Gottex
Venus Halter Swimsuit
$178.00
“Having regular snacks of fruit, nuts or seeds will give you slow-release energy throughout the day and serve to avoid the peaks and slumps in your blood sugar levels that can cause cravings for sugary foods.”
I have been following this routine for the past year or so and it certainly beats dieting. But I have another reason for doing so… maintaining my blood sugar levels. And if anything, I find that I’m rarely hungry, but I have to eat anyway. Who would have thought?? And combine that with exercise everyday and you are almost guaranteed to get into one kickass bathing suit this summer!
