Please, Stop Smoking!

Today is the Great American Smokeout. What does that mean? Stop Smoking.

Really, you know smoking is bad for your health. I know it is addictive, as I used to smoke. Luckily, quitting was easy for me. I don’t know why, but after smoking for over three years, I was trying to get pregnant and knew I had to quit. And I did.

The American Cancer Society is the official host of this annual event, and they are a great resource for educating yourself in how to stop smoking. Your doctor is a great resource too. I urge you to make an appointment with your Doctor and talk to them about quitting smoking if you feel that you cannot quit smoking on your own.

Please, give it up. For one day. At least today. Then one day at a time, until you give it up for a lifetime.

And on the totally vanity side of smoking, you may think it looks cool, but just look at those wrinkles around your mouth, and know that they are simply not attractive.