“Pomegranates are being hailed in the news as a super-food with numerous health benefits. Scientists in Israel have shown that drinking a daily glass of the fruit’s juice can reduce the risk of cardiovascular disease. Research also suggests that pomegranate juice may contain almost three times the total antioxidant ability compared with the same quantity of green tea or red wine. It also provides a substantial amount of potassium, is high in fibre and contains vitamin C and niacin.”
And something that looks this good… how can anyone resist? Okay, the messy part I can do without, but if you break the “seeds” apart under water, you don’t end up covered in pomegranate juice!
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