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Wednesday, November 25th, 2009

Aging Fabulous

Richard Simmons – SuperSweatin’

August 17, 2006 by SP Bragg  
Filed under 40's Plus, 50 Plus, Fitness

I really have my fingers crossed that we have lots and lots of warm weather still ahead of us, but just in case we don’t, I have started pulling down the exercise videos. Presently they are stored on a shelf in my office closet. I just finished my workout today and I’m sweaty, which I hate, but it has to mean that I’m doing it right. I’m not about to wait around for menopause to pile on the pounds. I can devote 30 minutes to me each day!

Richard Simmons - Supersweatin Party off the Pounds

And the sweating part… he’s not kidding. And if he can keep me exercising for 30 minutes, he has to be doing something right!

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