Richard Simmons – SuperSweatin’
I really have my fingers crossed that we have lots and lots of warm weather still ahead of us, but just in case we don’t, I have started pulling down the exercise videos. Presently they are stored on a shelf in my office closet. I just finished my workout today and I’m sweaty, which I hate, but it has to mean that I’m doing it right. I’m not about to wait around for menopause to pile on the pounds. I can devote 30 minutes to me each day!
And the sweating part… he’s not kidding. And if he can keep me exercising for 30 minutes, he has to be doing something right!

















