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Wednesday, November 25th, 2009

Aging Fabulous

5 Simple Ways to Look Younger

5 Simple Ways to Look Younger

Aging fabulous doesn’t have to be difficult. Here are five simple things that you can do to look younger.
1. Get enough Omega-3. Omega-3 fatty acids can help to heal your dry, rough skin, patches of psoriasis and other skin problems. They also help your skin at the cellular level by protecting collagen, plus keep skin lubricated and hydrated. If you aren’t getting enough Omega-3 in your diet through oily fish and other foods, add a supplement of  fish oil capsules (~ 1,200 mg) into your daily routine.
2. Pay attention to your neck. Avoid turkey neck, which is caused by a …read more


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