5 Fabulous Anti-Aging Foods
September 20, 2009 by Kori Ellis
Filed under Anti-Aging, Health
To keep your skin looking its best, it’s not only about the beauty products you use — your diet is also very important. Though there’s no miracle food or special anti-aging diet, several foods may slow down the aging of your skin, reduce the appearance of fine lines and protect your skin from free radicals. Here are five fabulous anti-aging foods that are delicious and great for your skin.
Avocado
Who doesn’t love avocado? It’s a great source of “good fat.” Healthy monounsaturated fat helps reduce the bad cholesterol in your body, which can cause heart problems as well as dull, oily …read more
