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<channel>
	<title>Aging Fabulous &#187; Attitude</title>
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	<link>http://www.splendicity.com/agingfabulous</link>
	<description>Aging Beautifully and Gracefully - Beauty Tips for Women Over 30</description>
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		<title>Milestone Birthday Parties &#8211; Too Much?</title>
		<link>http://www.splendicity.com/agingfabulous/milestone-birthday-parties-too-much/</link>
		<comments>http://www.splendicity.com/agingfabulous/milestone-birthday-parties-too-much/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 19:26:31 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Aging Fabulous]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Thought for Today]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/milestone-birthday-parties-too-much/</guid>
		<description><![CDATA[My mother loves parties. She loves to give them, and she loves to go to them. And we are always expected to give her a birthday party of some sort.
For her 50th, my father rented a beautiful room at a hotel for a sit down dinner. We surprised her with friends and family from out of town, who stayed at the hotel, and made a weekend out of it.
For her 60th, we rented the most gorgeous casino suite and and invited a lot of people who came for the day and night, again with many out of towners staying overnight. [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>My mother loves parties. She loves to give them, and she loves to go to them. And we are always expected to give her a birthday party of some sort.</p>
<p>For her 50th, my father rented a beautiful room at a hotel for a sit down dinner. We surprised her with friends and family from out of town, who stayed at the hotel, and made a weekend out of it.</p>
<p>For her 60th, we rented the most gorgeous casino suite and and invited a lot of people who came for the day and night, again with many out of towners staying overnight. This was a fabulous party, as the suite was over the top and amazing.</p>
<p>Now, it is her 65th birthday in a few months. My sister and I are sort of perplexed as to what to do.</p>
<p>Do we throw another big party, or is it too soon after the last one? Do we wait until her 70th? Or is life just too short, and because she loves parties and surprises so much, we spoil her with another one?</p>
<p>I usually do not get too personal here, well &#8211; maybe I do now and again, but I need help from those not involved to see how you feel.</p>
<p>My thoughts go toward the family and friends from a far. I hate to put a strain on them, as many are getting older as well, and travel may not be feasible. Do we just do up a big soiree and hope many decide to come, or do we throw a little extra special party at home with just family and friends that are local.</p>
<p>I would love your thoughts! If it were you, what party would you like?</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Hear it for Marie Osmond!</title>
		<link>http://www.splendicity.com/agingfabulous/lets-hear-it-for-marie-osmond/</link>
		<comments>http://www.splendicity.com/agingfabulous/lets-hear-it-for-marie-osmond/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 12:18:00 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Aging Fabulous]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Aging-Fabulous]]></category>
		<category><![CDATA[Attitude]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/lets-hear-it-for-marie-osmond/</guid>
		<description><![CDATA[I am so proud of my &#8220;lil bit country girl&#8221; Marie Osmond for performing like no other on this season&#8217;s Dancing with the Stars. The girl is 48! She looks incredible, has such a fun spirit and personality, and danced her ass off!

At 48 years old, Marie danced circles around most of the other girl&#8217;s in the competition. I can only wish that I look half as good and be as in good shape as she is in 8 more years.
Well, Marie. Here is your trophy, as I am officially naming you our Aging Fab Gal of the Year!
Congratulations!
Post from: [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am so proud of my &#8220;lil bit country girl&#8221; Marie Osmond for performing like no other on this season&#8217;s Dancing with the Stars. The girl is 48! She looks incredible, has such a fun spirit and personality, and danced her ass off!</p>
<p><a href="http://www.splendicity.com/agingfabulous/files/2007/11/image19.png" atomicselection="true"><img src="http://www.splendicity.com/agingfabulous/files/2007/11/image-thumb18.png" alt="image" border="0" height="261" width="464" /></a></p>
<p><a href="http://www.splendicity.com/agingfabulous/files/2007/11/trophy.jpg" atomicselection="true"><img src="http://www.splendicity.com/agingfabulous/files/2007/11/trophy-thumb.jpg" alt="trophy" align="left" border="0" height="111" width="61" /></a>At 48 years old, Marie danced circles around most of the other girl&#8217;s in the competition. I can only wish that I look half as good and be as in good shape as she is in 8 more years.</p>
<p>Well, Marie. Here is your trophy, as I am officially naming you our Aging Fab Gal of the Year!</p>
<p>Congratulations!</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Like It. So, That&#8217;s Too Bad!</title>
		<link>http://www.splendicity.com/agingfabulous/i-like-it-so-thats-too-bad/</link>
		<comments>http://www.splendicity.com/agingfabulous/i-like-it-so-thats-too-bad/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 12:52:55 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Aging Fabulous]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Hands & Feet]]></category>
		<category><![CDATA[Aging-Fabulous]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[BEAUTY TIPS]]></category>
		<category><![CDATA[fingernails]]></category>
		<category><![CDATA[Having Fun]]></category>
		<category><![CDATA[maccosmetics]]></category>
		<category><![CDATA[manicured_nails]]></category>
		<category><![CDATA[My Rants]]></category>
		<category><![CDATA[Nails/Hands]]></category>
		<category><![CDATA[Trends]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/i-like-it-so-thats-too-bad/</guid>
		<description><![CDATA[Apparently, if you are of a certain age (like 40-ish) and you do not have short, squared tip, french manicured nails, then you are looked at as &#8220;different&#8221;.
With dark blue nail shades one of the hottest trends this season, I decided to take the plunge and painted my fingernails with MAC&#8217;s Nail Lacquer in Whirlwind. I have worn darker shades on my toes before, but not on my fingernails, so it is definitely something new.
Whirlwind is a frosted metallic royal blue with green, blue and purple pearl. And I really like it more than I thought I would.

To those dozen [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Apparently, if you are of a certain age (like 40-ish) and you do not have short, squared tip, french manicured nails, then you are looked at as &#8220;different&#8221;.</p>
<p>With dark blue nail shades one of the hottest trends this season, I decided to take the plunge and painted my fingernails with <a href="http://www.maccosmetics.com/templates/products/sp.tmpl?CATEGORY_ID=CATEGORY15115&amp;PRODUCT_ID=PROD3662">MAC&#8217;s Nail Lacquer</a> in Whirlwind. I have worn darker shades on my toes before, but not on my fingernails, so it is definitely something new.</p>
<p>Whirlwind is a frosted metallic royal blue with green, blue and purple pearl. And I really like it more than I thought I would.</p>
<p><a href="http://www.splendicity.com/agingfabulous/files/2007/10/nails-blue.jpg" atomicselection="true"><img src="http://www.splendicity.com/agingfabulous/files/2007/10/nails-blue-thumb.jpg" alt="Nails_Blue" border="0" height="150" width="94" /></a></p>
<p>To those dozen or so of you who negatively commented on my blue nails over the last few days. Too bad &#8211; I like it! Keep your opinions to yourself. I like to try the trends, and do not need to be classically refined as you think that a 40 something mother of four should be. While trends are good, following the crowd that thinks they are all that when they are not, just to be considered &#8220;in&#8221; is not. Definitely, not!</p>
<p>What do you think?</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>There is Lead in Lipstick. Is it Lethal?</title>
		<link>http://www.splendicity.com/agingfabulous/there-is-lead-in-lipstick-is-it-lethal/</link>
		<comments>http://www.splendicity.com/agingfabulous/there-is-lead-in-lipstick-is-it-lethal/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 18:02:36 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Aging Fabulous]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[lead_in_lipsticks]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[red_lipstick]]></category>
		<category><![CDATA[Thought for Today]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/there-is-lead-in-lipstick-is-it-lethal/</guid>
		<description><![CDATA[ As many of you have probably seen on all of the newspaper and television reports that a study has been published about the different amounts of lead in lipsticks. Who sponsored and published the study? The Campaign for Safe Cosmetics.
I am a skeptic, as I always am. I do not know how much credit I put into the report as it is a bit biased. I would feel better and maybe worry more if the study were produced by the FDA or a medical community. My thoughts are that most, MOST, of the lipsticks that were tested, actually contained [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.splendicity.com/agingfabulous/files/2007/10/red-lipstick-kiss.jpg" atomicselection="true"><img src="http://www.splendicity.com/agingfabulous/files/2007/10/red-lipstick-kiss-thumb.jpg" style="border: 0px none " alt="red_lipstick_kiss" align="left" border="0" height="240" width="240" /></a> As many of you have probably seen on all of the newspaper and television reports that a study has been published about the different amounts of <strong>lead in lipsticks</strong>. Who sponsored and published the study? The <a href="http://www.safecosmetics.org/index.cfm" target="_blank">Campaign for Safe Cosmetics</a>.</p>
<p>I am a skeptic, as I always am. I do not know how much credit I put into the report as it is a bit biased. I would feel better and maybe worry more if the study were produced by the FDA or a medical community. My thoughts are that most, MOST, of the lipsticks that were tested, actually contained smaller amounts of lead that are allowed by the FDA in candy. Now, candy is often eaten by children, is it not? Nah, I am not very worried. I do not eat my lipstick <img src='http://www.splendicity.com/agingfabulous/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  even though I know a bit of it must get ingested.</p>
<p>I have heard that this could be a PR nightmare, but as I have not heard one thing from any of the PR people I work with, they are not worried.  I have worked with many of the brands that were mentioned in the report, and I am sure they are aware of it.</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Michelle Pfeiffer: 49 and FABULOUS!</title>
		<link>http://www.splendicity.com/agingfabulous/michelle-pfeiffer-49-and-fabulous/</link>
		<comments>http://www.splendicity.com/agingfabulous/michelle-pfeiffer-49-and-fabulous/#comments</comments>
		<pubDate>Mon, 27 Aug 2007 14:51:55 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[aging_women]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[michelle_pfeiffer]]></category>
		<category><![CDATA[Plastic Surgery]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/michelle-pfeiffer-49-and-fabulous/</guid>
		<description><![CDATA[I am only 40 and don&#8217;t look half as good as Michelle Pfeiffer. She is fabulous, isn&#8217;t she?
Michelle celebrated her 49th birthday just a few months ago.



Post from: Aging Fabulous
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am only 40 and don&#8217;t look half as good as <strong>Michelle Pfeiffer</strong>. She is <strong>fabulous</strong>, isn&#8217;t she?</p>
<p>Michelle celebrated her 49th birthday just a few months ago.</p>
<p><a href="http://www.splendicity.com/agingfabulous/files/2007/08/mp-1.jpg" atomicselection="true"><img src="http://www.splendicity.com/agingfabulous/files/2007/08/mp-1-thumb.jpg" style="border: 0px none " alt="mp_1" border="0" height="240" width="183" /></a></p>
<p class="wlWriterSmartContent" id="0767317B-992E-4b12-91E0-4F059A8CECA8:df23ade1-0a25-4627-a2fe-89ee6bcbb44a" contenteditable="false" style="margin: 0px; padding: 0px; display: inline"><a href="http://technorati.com/tags/Hairspray" rel="tag"><br />
</a></p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Temporary Tan.</title>
		<link>http://www.splendicity.com/agingfabulous/a-temporary-tan/</link>
		<comments>http://www.splendicity.com/agingfabulous/a-temporary-tan/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 15:37:00 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[body-bronzing]]></category>
		<category><![CDATA[body-luminizer]]></category>
		<category><![CDATA[LORAC]]></category>
		<category><![CDATA[self_tanners]]></category>
		<category><![CDATA[SKIN CARE]]></category>
		<category><![CDATA[TANtalizer]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/a-temporary-tan/</guid>
		<description><![CDATA[While I may be a self-tanner addict in the Summer and apply various self-tanners of choice a few times a week, there are times that I want to look a little darker, especially on my legs.
The product I have been slathering on my legs when baring my gams is LORAC TANtalizer. This is a Body Bronzing Luminizer, that smoothes on over my legs, leaving them beautifully bronzed and toned, with a hint of shimmer. And I say just a hint, because it is not an obvious one, just a beautiful, almost sheen-like finish. It has a very enjoyable light pina [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>While I may be a self-tanner addict in the Summer and apply various self-tanners of choice a few times a week, there are times that I want to look a little darker, especially on my legs.</p>
<p><img src="http://www.splendicity.com/agingfabulous/files/2007/08/lorac-tantalizer.jpg" alt="lorac tantalizer" align="left" height="250" width="250" />The product I have been slathering on my legs when baring my gams is <a href="http://www.sephora.com/browse/product.jhtml?id=P144241&amp;shouldPaginate=true&amp;categoryId=4144" target="_blank">LORAC TANtalizer</a>. This is a Body Bronzing Luminizer, that smoothes on over my legs, leaving them beautifully bronzed and toned, with a hint of shimmer. And I say just a hint, because it is not an obvious one, just a beautiful, almost sheen-like finish. It has a very enjoyable light pina colada scent, not overpowering at all.</p>
<p>TANtalizer dries completely in just a few minutes, and is pretty much streak and transfer free.</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I Love This &#8211; A Fat Rant!</title>
		<link>http://www.splendicity.com/agingfabulous/i-love-this-a-fat-rant/</link>
		<comments>http://www.splendicity.com/agingfabulous/i-love-this-a-fat-rant/#comments</comments>
		<pubDate>Thu, 14 Jun 2007 07:55:00 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[That's Life]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/i-love-this-a-fat-rant/</guid>
		<description><![CDATA[Have you seen this yet?
I l-o-v-e it! It is a FAT RANT by Joy Nash.

Post from: Aging Fabulous
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Have you seen this yet?</p>
<p>I l-o-v-e it! It is a FAT RANT by Joy Nash.</p>
<p><object height="350" width="425"><param name="movie" value="http://www.youtube.com/v/yUTJQIBI1oA" /><param name="wmode" value="transparent" /><embed src="http://www.youtube.com/v/yUTJQIBI1oA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350" /></object></p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comments For a Cure Update.</title>
		<link>http://www.splendicity.com/agingfabulous/comments-for-a-cure-update/</link>
		<comments>http://www.splendicity.com/agingfabulous/comments-for-a-cure-update/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 14:47:49 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Friends]]></category>

		<guid isPermaLink="false">http://www.agingfabulous.com/comments-for-a-cure-update/</guid>
		<description><![CDATA[
So far, only 1 comment in my Comments For a Cure Campaign.
I really want to reach my goal of 50, and you only have until tomorrow at midnight to leave a comment. Remember, that for each comment I receive on June 4 &#8211; 6 I will doante $1 to The National Brain Tumor Foundation in support of my brother.
Please, please, please! Leave a comment to show your support. It won&#8217;t cost you a thing &#8211; only a few seconds of time!
Thank You!
Post from: Aging Fabulous
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.splendicity.com/agingfabulous/files/2007/06/comments-for-a-cure.jpg" title="comments-for-a-cure.jpg"><img src="http://www.splendicity.com/agingfabulous/files/2007/06/comments-for-a-cure.jpg" alt="comments-for-a-cure.jpg" /></a></p>
<p align="left">So far, only 1 comment in my <a href="http://www.splendicity.com/agingfabulous/help-support-a-worthy-cause/">Comments For a Cure Campaign</a>.</p>
<p>I really want to reach my goal of 50, and you only have until tomorrow at midnight to leave a comment. Remember, that for each comment I receive on June 4 &#8211; 6 I will doante $1 to <a href="http://www.braintumor.org/" target="_blank">The National Brain Tumor Foundation</a> in support of my brother.</p>
<p>Please, please, please! Leave a comment to show your support. It won&#8217;t cost you a thing &#8211; only a few seconds of time!</p>
<p>Thank You!</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Your Age is Just a Number.</title>
		<link>http://www.splendicity.com/agingfabulous/your-age-is-just-a-number/</link>
		<comments>http://www.splendicity.com/agingfabulous/your-age-is-just-a-number/#comments</comments>
		<pubDate>Fri, 25 May 2007 12:28:00 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[40's Plus]]></category>
		<category><![CDATA[Aging Fabulous]]></category>
		<category><![CDATA[40th_birthday]]></category>
		<category><![CDATA[age_is_just_a_number]]></category>
		<category><![CDATA[Aging-Fabulous]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[milestone_birthday]]></category>
		<category><![CDATA[My Rants]]></category>
		<category><![CDATA[new_era]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[That's Life]]></category>

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		<description><![CDATA[Tomorrow is my big 40th birthday.
I should be excited, jumping for joy. I know that there is a party in the works. I just don&#8217;t know if it is tonight or tomorrow. I should be on top of the world.
Instead, I feel uneasy. Perhaps, a bit depressed over the fact that I am entering into a new era of life. I usually think that when you get to a certain point in life, that age is just a number.
So why is it bothering me so much?
Have you had this happen when reaching a milestone birthday, and if so, how did [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Tomorrow is my big 40th birthday.</p>
<p>I should be excited, jumping for joy. I know that there is a party in the works. I just don&#8217;t know if it is tonight or tomorrow. I should be on top of the world.</p>
<p>Instead, I feel uneasy. Perhaps, a bit depressed over the fact that I am entering into a new era of life. I usually think that when you get to a certain point in life, that age is just a number.</p>
<p>So why is it bothering me so much?</p>
<p>Have you had this happen when reaching a milestone birthday, and if so, how did you deal with it?</p>
<p>I am feeling O-L-D!!!</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
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		<title>How to Make Time for Yourself.</title>
		<link>http://www.splendicity.com/agingfabulous/how-to-make-time-for-yourself/</link>
		<comments>http://www.splendicity.com/agingfabulous/how-to-make-time-for-yourself/#comments</comments>
		<pubDate>Fri, 18 May 2007 12:13:00 +0000</pubDate>
		<dc:creator>Teri Cosenzi</dc:creator>
				<category><![CDATA[Aging Fabulous]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Aging-Fabulous]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[finding_time]]></category>
		<category><![CDATA[Having Fun]]></category>
		<category><![CDATA[own_time]]></category>
		<category><![CDATA[short_time]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress_management]]></category>
		<category><![CDATA[take_a_breath]]></category>
		<category><![CDATA[That's Life]]></category>
		<category><![CDATA[time_is_important]]></category>
		<category><![CDATA[time_management]]></category>
		<category><![CDATA[time_of_the_day]]></category>
		<category><![CDATA[time_out]]></category>

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		<description><![CDATA[I am running so much these days, that I am really having a hard time finding time for myself. And the funny thing about my running, and running, and running, is that most of it has to do with preparing for a vacation. I swear this doesn&#8217;t make any sense.
So I am on a mission to schedule in time for myself each and every day. And my goal is to have a bit of *me* time at least twice a day, every day &#8211; to keep me sane. Even if it is for a short time, I need it.
This is [...]<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am running so much these days, that I am really having a hard time finding time for myself. And the funny thing about my running, and running, and running, is that most of it has to do with preparing for a vacation. I swear this doesn&#8217;t make any sense.</p>
<p><img src="http://www.splendicity.com/agingfabulous/files/2007/05/calendar.gif" alt="calendar" align="left" height="155" width="150" />So I am on a mission to schedule in time for myself each and every day. And my goal is to have a bit of *me* time at least twice a day, every day &#8211; to keep me sane. Even if it is for a short time, I need it.</p>
<p>This is how I am (trying) doing this.</p>
<p>1. Mark a space of time out for myself for at least 10 minutes, twice a day. Putting myself on the schedule along with everything else makes me realize that my *me* time is important.</p>
<p>2. Get up half an hour earlier than any one else in the house. This is such a peaceful, quite time of the day. The computer is off, tv off, no music, no phones, no kids. Just the birds chirping and me!</p>
<p>3. When all is chaotic in the house, try to get out for a short walk. This is just a few minutes of take a breath, enjoy the things around me time. You can&#8217;t believe how much of a difference these short few minutes for *me* make.</p>
<p>4. Once in a while, schedule a few hours of *me* time in one block. Be it every few weeks, once or month or so, I treat myself to a pedicure or an easy shopping trip. It is sometimes just great to be all alone, on my own time, and not rushed.</p>
<p>5. Take a few extra deep breaths and enjoy the things around me. It is easy to have a few minutes of escape time, if only in my head.</p>
<p>Post from: <a href="http://www.splendicity.com/agingfabulous">Aging Fabulous</a></p>
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