What’s all the fuss about Flax you say?
For years we have been hearing and learning of the benefits of Flax. As an oil, in a seed form, or as a powder. Flax is a blue-flowered plant that grows in cool northern climates of the western Canadian prairies and northern U.S. It’s benefits are endless and my favorite is how it has improved the appearance of my skin in general.
Why flax? Why now? Flax’s high content of lignans may help prevent certain cancers, and its high fiber content can reduce blood cholesterol and the risk of type-2 diabetes. Did you also …read more

Please excuse this cross post, as I am posting the exact same article on both Pretty by Nature and Aging Fabulous. Why? Because this information very much benefits readers from both of my blogs.
BORBA has discovered Acai, the new super anti-oxidant fruit. Fruit of youth.
The Superman of antioxidants, this tiny berry, which hails from a specific type of palm tree in the Amazon, boasts a resume of seriously impressive powers. The most intriguing to the beauty world is its skin-saving capabilities.
Using Acai, BORBA has added to it’s line of Fiber-Knit technology skin care items. Here are the Age Defying products …read more

Did you know that almonds are the ultimate health nut. Not only are they cholesterol free, they are a great source of calcium and protein. They are also loaded with magnesium, vitamin E and folate. Sounds like the ultimate snack food to me!
Almond Toast Crostini
Toasted Almond Muffins
Orange Almond Rice Pudding
Greek Grilled Almond Chicken
Smoked Turkey Almond Salad
*Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine

“Pomegranates are being hailed in the news as a super-food with numerous health benefits. Scientists in Israel have shown that drinking a daily glass of the fruit’s juice can reduce the risk of cardiovascular disease. Research also suggests that pomegranate juice may contain almost three times the total antioxidant ability compared with the same quantity of green tea or red wine. It also provides a substantial amount of potassium, is high in fibre and contains vitamin C and niacin.”

And something that looks this good… how can anyone resist? Okay, the messy part I can do without, but if you break …read more

“What is your philosophy on beauty and aging?
Maintaining beauty with age comes from passion and creativity. You have to get up every day thinking about what you can do rather than what you can’t. I can’t conceive of being bored because I’m constantly thinking about new things to create. I’m working on a homemade line of purses while producing movies and trying to come up with scripts. On a daily basis I need a creative space in which to function. I’ll surround myself with pencil drawings, photos of an image I want to paint or designs for a purse I …read more