Power Naps.
November 13, 2007 by Teri Cosenzi
Filed under Aging Fabulous, Health
There are certain days of the week, or maybe month, that I really feel like a powder nap would immensely help me get through the day. I found an article that speaks to me and how I totally feel about power naps.
The article is written by Dr. Maoshing Ni from his Secrets to Longevity, which is a health blog from Yahoo!.
Power Up with a Power Nap
A long-time tradition in Latin countries, a siesta is a great way to jumpstart the second half of your day. Famous nap enthusiasts have included some of the best minds in history, such as …read more
