Dan Buettner refers to them as Blue Zones — geographical locations people reside that appear to give them an advantage when it comes to living longer, active, healthier lives. Buettner has been traveling the globe in search of these locations in order to learn the secrets of longevity from the residents who live there. In his quest thus far, the writer and avid adventurer has traveled to Costa Rica, Sardinia, Okinawa and Loma Linda, California.
In profiling the residents, Buettner states he has discovered both unique and common characteristics of people who not only live much longer than most of us, …read more

Guess I’m in a nostalgic mood this morning! How times have changed…

It’s going to be today. I have been sitting back and listening to a lot of old music that takes me back to a time when my kids were little. Guess I watched a lot of TV in those days, because this video brings back a lot of memories.
So, sit back and enjoy music the way it used to be!