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Tuesday, November 10th, 2009

Aging Fabulous

Walking to the Beat of a Different Drummer!

May 10, 2007 by Teri Cosenzi  
Filed under 30's Plus, 40's Plus, 50 Plus, Fitness, Hair Care

Walking to the Beat of a Different Drummer!

I am in a full on major exercise kick these days. I do a bit of stretching, light weights, and stomach crunches, but my main focus is walking. Oh – I like the walking. I am up to just over 5 miles a day, which I break up into two separate walking expeditions.
The first walk I take is in the morning, and that walk is just over 2 miles. It is a nice easy walk, with only one hill up in the beginning, and another one at the end – which is sometimes a killer, depending how I am balancing …read more


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