The Menopause Years
October 23, 2006 by SP Bragg
Filed under 50 Plus, Aging Fabulous, Aging for Men
You have been told all of your life to drink more water and it has never been more important than now. If you skin was on the dry side in your younger years, it’s going to be worse now. And while I’m writing this with women in mind, there is nothing stopping men from including more water in their diet either. It might not taste as good as a nice hot cup of coffee, but it has to be better for you. I read somewhere that for every cup of coffee you drink, you are supposed to drink two cups of water. Now that can be tough!
















