Time for a Winter Salad
January 30, 2007 by SP Bragg
Filed under Aging Fabulous
I am getting a little tired of heavier meals and thought that I would see what is out there in the way of winter salads. This is what I found this morning and it looks rather easy to throw together. Cooking and I don’t get along for the most part. Anyway, here are the ingredients, you can go here for the directions on how to put it all together!!
1 tart sweet apple, 6 ounces (180 g), with peel, cored and chopped
3 ribs of celery, thinly sliced, about 1 1/2 cups (180 g)
1 tablespoon (15 ml) chopped walnuts
2 tablespoons (30 ml) fat-free mayonnaise
2 tablespoons (30 ml) nonfat plain yogurt
1 teaspoon (5 ml) grated orange zest
1 tablespoon (15 ml) fresh orange juice
6 cups (336 g) mixed salad greens
















