Try This: Vitamin Advisor

I stumbled upon a great little recommendation tool from Dr. Weil. It is the Vitamin Advisor.

When it comes to taking vitamins, I am bad. I seem to go on and off vitamin kicks, trying different formulas for what seems to be ailing me at the moment. I think I have found the perfect balance of vitamins, and it is easy to find your perfect balance of vitamins when using the Vitamin Advisor.

To start, you simply tell the quiz if you are male or female, and your age. Then you are asked a short series of questions that pertain to your lifestyle, family history, and medical problems.

I think the entire quiz took me three minutes, and it gave me a recommendation on which vitamins I should take very day.

Ordering from the web site is simple, and my formulas will cost me just $1.73 per day. I am ordering right now, and will try the vitamins for 30 days to see if I feel a difference.

My recommendations from the Vitamin Advisor:
Antioxidant and Multivitamin – The basic foundation for nutrition insurance. This formula is the key to safeguarding your immune system, especially in times of stress.
Cerebrovascular Support – The Cerebrovascular Support Formula features magnesium, which may help prevent migraine headaches.
PMS Support – The PMS Support Formula contains evening primrose oil, a source of gamma-linolenic acid (GLA), which can help normalize hormone levels and influence prostaglandin synthesis.