Beauty from the Inside Out

There’s so much more to beauty than just potions and powders – with the wrong diet and without the right supplements, no amount of potions or powders will make a difference.

Nordic Naturals has a new spa line of Omega fish oils called Omega Therapi, an age defying omega-3 fish oil blend and Omega

Image: Spa Series by Nordic Naturals

Radiance, for lustrous hair, skin and nails plus hormonal support.

The main idea behind the Nordic Naturals is cellular balance; the appearance of skin, hair and nails are a reflection of your inner state of health. At the core of maintaining your beauty includes a healthy lifestyle and diet, but as busy women, we rarely put ourselves first, and we definitely don’t get all of our needs from diet. The human body can make most of the fats it needs, except for Omega 3 and Omega 6. If you’re not eating salmon or other oily fish on a very very regular basis, you’re simply not getting the omega fatty acids you need.

The foundation of a youthful appearance doesn’t come from vials of botox, creams, lotions, lifts and concealers – it comes from the healthy cells with the right balance of essential fatty acids. I’ve always known that, and the best I’ve ever looked was when I was being a good girl, eating right, working out and taking my supplements like I’m supposed to.

What impressed me at first about these two products is that the capsules don’t smell fishy like most fish oil products. There’s no fishy aftertaste, or the deaded “fish burbs” that you can get from taking regular supplements.  Using a natural, patended flavouring process, Nordic Naturals’  Omega Therapi smells like lemons, and Omega Radience smells slightly peachy to me.

I’ve only just recently added the Omega combination to my regimine, and it’s just a bit too early for noticeable results, but be sure that I’ll let you know what I notice as soon as possible!