Honey and Milk Bath Recipe

For thousands of years, women have been adding milk to their baths. Milk helps cleanse, exfoliate and nourish your skin. Paired with honey (which can hydrate and soothe skin), a milk bath is really relaxing and healthy. Here’s a quick easy recipe for a honey and milk bath that will leave your skin feeling and looking beautiful.

Image: sxc.hu

Ingredients

• 1 Cup Whole Milk
• 1/2 Cup Raw Honey
• 2 teaspoons Aloe Vera Gel

Directions

1. Mix ingredients in a large bowl.
2. Pour into your warm bath as it’s filling.
3. Soak in the honey and milk bath for 20-30 minutes for maximum benefits.

Have you ever tried a milk bath? Many people mix powdered milk with essential oils like lavender or peppermint for an aromatherapy bath.