Get a Healthy Glow with Japanese Cuisine
The book “Japanese Women Don’t Get Old or Fat” came out last year, and I’ve had it laying around since then, but I needed a reminder (read: I’ve put on the pounds recently).
So here is one for both of us:
“As our collective girth keeps growing, some experts suggest we take a cue from other cultures to control our weight.
Maybe you think that means eating like the French, but that’s so last year. Now it’s all about Japan.”
http://www.post-gazette.com/pg/07109/779110-34.stm
how can make to loss weight and belly.
pls help me
i wnat to loss weight because i am too short