How to create fuller lips with face yoga
October 1, 2008 by admin
Filed under Beauty, Beauty Videos
Many women look to get fuller lips with collagen injections, lip plumping cosmetics and other treatments. In this video, Yoga teacher Annelise Hagen, author of The Yoga Face, tells you how to create fuller lips with face yoga.
Face yoga is aimed at making your facial muscles stay firm and smooth without plastic surgery. Here are a few of the simple face exercises she suggests to get you fuller lips by promoting resistance in the ring muscles around your lips.
Blowing kisses
- Blow kisses, using your hand to create pressure against your lips.
- Puckering and pressing into something creates muscle resistance.
Blow “smoke rings”
- Another exercise to help get that bee stung look is to blow “smoke rings.”
- Pucker your lips into a small ‘o’ and blow out.
Neutral smile
- Practicing a neutral smile in the mirror will also help prevent wrinkles around your lips.
- To achieve this neutral smile, just think about pulling the corners of your mouth toward your ears and open your eyes really wide.
- Do a few reps to create “muscle memory” so it’s incorporated into your normal range of motion.
Here is another video from Howdini.com and Annelise about how to minimize wrinkles around the eyes with face yoga.
What do you think of face yoga? Does it work?
