eBeautyDaily » Aerobic_Striptease

Music on Carmen Electra’s Aerobic Striptease

Christina Jones — Wed, 15 Feb 2006 16:05:57 +0000

I promised I would get back to Gail on the music part of the Aerobic Striptease video. Well, I finally made it all the way through the routines and went back to the menu to see what features I might have missed, because I thought I read somewhere where you could choose your music. And you can. You have a choice of music styles – hip-hop, rock and techno – none of which are overly wonderful, but they are ok. And you can toggle through them using the audio button on your DVD remote, which is nice. It would be nice if they would have licensed some real music for this (or got Carmen’s fabulous husband Dave Navarro to compose something extra cool). Anyhow, you are too busy getting the ass-slapping and finger in your mouth thing just right (and hoping no one walks in on you) to worry about the music too much. I do really love this video though, it is just perfect for me. It is pretty easy to do, nice and dance-y rather than exercise-y, doesn’t make you sweat too much and the instructional part is very good, Carmen doesn’t run off and leave you behind at all.

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I Strippercized!

Christina Jones — Tue, 07 Feb 2006 13:56:47 +0000

I finally broke down last night and cracked open the Carmen Electra Aerobic Striptease DVD, and you know what? It might just be my ideal workout.

I went through most of the first 3 routines, and although barely broke a sweat, got some very good stretching and some cardio benefit out of it as well. I got to thinking about it, and strippers don’t want to be all sweaty and nasty either, so maybe this is the one for me! I recommend giving it a try, especially if you are a person, like me, who hates to get too sweaty while working out! You can get it through the picture, at Amazon.com if you would like to join me!

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Kicking my beauty programs into high gear!

Christina Jones — Mon, 06 Feb 2006 13:28:34 +0000

Good morning! – it is Monday, we are going to call this Christina’s New Year, as it is time for me to make some resolutions! Not only is my 20th (ugh!!) high school reunion coming up in August, but we have signed up over the weekend to join the Blogonomics Cruise in October, and there is work to be done on ol’ Christina before either of these events can occur. We are speaking mostly of diet and fitness here (I know, yuck), but I am going to beat the war on these Texas skin issues I am having as well.

So let’s start with the bod. As you can probably well imagine (and are you right there with me?), I sit on my duff for probably 80% of the day, right here at the glorious computer. Not so much fitness going on here with me and my pot of coffee! Taking my clues from what I have learned from Dr. Weil’s 8 weeks of Optimum Health, I am going to start this week with a whopping 5 minutes of exercise a day, increasing it a little each week. That’s not much, right? I should be able to pack that in to my very busy schedule. I am also going to make darned sure I get in my 8 glasses of water a day (coffee does NOT count), plus a few more.
This is sort of funny – back at Christmas, I bought Carmen Electra’s Aerobic Striptease video. I am too embarrassed to even take the DVD out of the case, much less stick it in and do it. Ha! I’m not sure what I am so afraid of, other than the fact that we don’t have a doorbell, and relatives and friends just open the door and come on in. So, along with my other resolutions, I AM going to get this sucker out of its case and I AM going to do it (will lock all the doors first…lol). This week. Either that, or take a walk, each day. If you would like to try it along with me, the picture at the left is linked to Amazon.com! C’mon, do it with me, maybe I won’t be so embarassed!

So, as I cruise through MY new year, I am going to talk a little bit more about wellness and fitness than I have in the past – but strictly from the point of view of getting more beautiful, as that is my goal (better health is just a big plus!). I hope you will join me and kick YOUR beautiful New Year into gear! And think about coming on the Blogonomics Cruise if you are a blogger yourself, we are going to have great fun, and the price is really nice for a Royal Caribbean cruise!

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