Aromatherapy on your Linen
December 26, 2008 by Sasha Manuel
Filed under Beauty
Who said that you can only get Aromatherapy by just lighting a candle or taking baths? Ever since I arrived here in Australia, one of the things I do before I go to bed is to spray a bit of this Linen Spray from Amu’in on my sheets and pillow, even on the duvet. It helps me relax and sleep quickly.
For someone who’s used to long days and late nights, my sleep schedule’s been a mess for quite sometime now. But I can’t have it here since I do have to be awake when everyone else is awake. We …read more
Of Travels, Jetlags, and Aromatherapy
December 17, 2008 by Sasha Manuel
Filed under Beauty
If you think of travels, do you consider the possible drawbacks of a timezone shift? Perhaps just taking into consideration the number of hours you spend “traveling”? Wouldn’t it affect you one way or the other? Then there’s the thing about hygiene, coupling it with insect bites esp when you’re out roughing it. Do you pack something for these potential needs?
I actually find it practical to, at least, bring with me an insect repellent and a hand sanitizer, on top of the other usual toiletries I’d pack. Taking my last trip to Vietnam and Cambodia as an example, I knew …read more
