Benefits of Green Tea
February 27, 2006 by Christina Jones
Filed under Diet, Wellness
You have probably heard about Green Tea and how good it is for you. Believe it or not, I used to drink the better part of 2 pots of coffee every day, but now I finish about 3/4 of a pot, and then switch to green tea for the later afternoon (tea time – 4pm) and into the evening. Green and Black Tea (the classic tea) are made from the same leaves, but Green Tea is much less processed and not fermented, like Black Tea, which saves lots of the beneficial compounds. This is from the Celestial …read more
