My friend Kris invited me to join SparkPeople.com, which is an online diet program similar to eDiets, but is free. I love FREE. I started a big diet 2 days ago – that is what you do when you have a 20 yr. high school reunion and a cruise coming up in your future, isn’t it? Well, it definitely is for me (weight has been my nemesis my whole life).
I haven’t quite figured out the ups and downs and how-to’s of SparkPeople just yet, but I have looked at eDiets and WeightWatchers and South …read more

Well, what I learned from the last poll is that no one likes to talk about exercise! Ha! Me neither, really. LOL Of the whopping 17 people who answered it, 64% made an effort to get some exercise every day. Only 2 of you were fitness addicts, and several were very sedentary.
This weeks poll is about Green tea. Do you drink it, and why? Take a second and give your answer, and if you don’t drink it, give it a try. The worst thing that can happen is nothing, the best …read more

Here were the final results:
Do you think that beauty is more important than knowledge in the workplace?

Yes: 12%
No: 56%
Only if you are a model/actress/ect…: 32%

I am glad to see that most of those of you who chose to answer the poll last week believe that there is more to a job/career than looking beautiful.  Most of us have probably had run ins with people in our lives that think they can get away with anything due to their smashing good looks, and unfortunately, a lot of times they really do.  Fortunately I am not so blessed with looks that …read more