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	<title>eBeautyDaily &#187; slim-fast</title>
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	<description>Daily Beauty Tips and Makeup Advice</description>
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		<title>The Slim-Fast Challenge: Week 1 Recap</title>
		<link>http://www.splendicity.com/ebeautydaily/the-slim-fast-challenge-week-1-recap/</link>
		<comments>http://www.splendicity.com/ebeautydaily/the-slim-fast-challenge-week-1-recap/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 12:33:20 +0000</pubDate>
		<dc:creator>Aly Walansky</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[slim-fast]]></category>
		<category><![CDATA[week 1]]></category>

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		<description><![CDATA[So, as I mentioned last week, I&#8217;m doing the Slim-Fast Challenge. The company has challenged me and a few others to try their products for a few weeks and see if it helps us get our perfect summer bod.
Or, as close to it as my non-exercising butt will get.
So far, the days have been going relatively well, but I am having problems achieving the boundaries of &#8220;sensible dinners&#8221;. I love the shakes, and have no problem drinking them for breakfast, but when you spend just about every evening at some variant of a cocktail party, how do you achieve the [...]<p>Post from: <a href="http://www.splendicity.com/ebeautydaily">eBeautyDaily</a></p>
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			<content:encoded><![CDATA[<p>So, as I mentioned last week, I&#8217;m doing the Slim-Fast Challenge. The company has challenged me and a few others to try their products for a few weeks and see if it helps us get our perfect summer bod.</p>
<p>Or, as close to it as my non-exercising butt will get.</p>
<p><img class="alignleft size-full wp-image-4213" src="http://www.splendicity.com/ebeautydaily/files/2009/06/buffet.jpg" alt="buffet" width="300" height="200" />So far, the days have been going relatively well, but I am having problems achieving the boundaries of &#8220;sensible dinners&#8221;. I love the shakes, and have no problem drinking them for breakfast, but when you spend just about every evening at some variant of a cocktail party, how do you achieve the right mix of crab cake and shrimp on a stick? I don&#8217;t know.</p>
<p>My friend Carolyn of <a href="http://www.thedailyobsession.com" target="_blank">The Daily Obsession</a> is also on the challenge, and we were attempting to negotiate this at a few parties this week. We also noticed that eating less substantial meals during the day made us able to handle less alcohol at night &#8211; also a good thing. But should we start to eat pre-event and not let ourselves fall prey to sliders and shirmp tempura? It seems the logical answer, but not a not really fun one.</p>
<p>This weekend, I&#8217;m in Atlantic City &#8211; here, sensible dinner is even harder to negotiate. Buffets are, by definition, the opposite of &#8220;sensible&#8221;.</p>
<p>Yes, my friends &#8211; that is my biggest issue. I can shake by day, I can bar by afternoon, but I still can&#8217;t lose my issue with portion control and eating the right foods! Which is probably what GOT me to this situation.</p>
<p>What I love about Slim-Fast: It really is delicious! And it is filling, too &#8211; AND, I noticed, saves money. I shake for lunch is a lot more affordable than anything I&#8217;d buy. So, I&#8217;m going to keep at it. It&#8217;s the only sensible thing to do.</p>
<p>Image: Sxc.hu</p>
<p>Post from: <a href="http://www.splendicity.com/ebeautydaily">eBeautyDaily</a></p>
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