Yes, that’s right. It’s all about BIODROGA Systems for me.
After telling you all about my Morning Skincare Ritual, we move on to the nightly skincare ritual.
I believe that finding the right sort of skincare system you can work into your nightly ritual is a best thing you can do for your skin. I reckon skin needs its much needed pampering and rest for whatever it was exposed to throughout the day. And personally, there are only three (3) things that are the key to a skincare ritual — cleanse, tone, and moisturise.
Anyway, I’ve decided on the switch simply because …read more

Who said that you can only get Aromatherapy by just lighting a candle or taking baths? Ever since I arrived here in Australia, one of the things I do before I go to bed is to spray a bit of this Linen Spray from Amu’in on my sheets and pillow, even on the duvet. It helps me relax and sleep quickly.
For someone who’s used to long days and late nights, my sleep schedule’s been a mess for quite sometime now. But I can’t have it here since I do have to be awake when everyone else is awake. We …read more

If you think of travels, do you consider the possible drawbacks of a timezone shift? Perhaps just taking into consideration the number of hours you spend “traveling”? Wouldn’t it affect you one way or the other? Then there’s the thing about hygiene, coupling it with insect bites esp when you’re out roughing it. Do you pack something for these potential needs?
I actually find it practical to, at least, bring with me an insect repellent and a hand sanitizer, on top of the other usual toiletries I’d pack. Taking my last trip to Vietnam and Cambodia as an example, I knew …read more

It was a beautiful and productive day, save the horrendously heavy traffic along the stretch of South Luzon Expressway (SLEX). Good thing that instead of slaving over getting to Ortigas for the interview, we had settled to meet halfway by having coffee at Starbucks Magallanes.
This experience is one of the many common things we go through each day. Little did we know that it contributes to the deterioration of one’s health. Yes, stress-inducing things like traffic, work, or finding yourself under poor time management can negatively affect one’s well-being and I’m not just talking about stress affecting temperaments. Think health …read more