Send Off Gift: Swiss & Shiatsu Massage
February 29, 2008 by Sasha Manuel
Filed under Beauty
As a way to send me off to Vietnam and Cambodia, teh boyfriend had scheduled a bit of relaxation time for us, as a couple, with a bit of a massage at WM Medical Spa.
He’s been frequenting this place to get his regular dose of massage and has been suggesting that I’d give it a go. I’m not particularly fond of massages, all due to the fact that I’m pretty averse to having some stranger touch me (even people whom I know actually). But since I’ve been complaining about backaches and neck strains, I finally decided to give in and …read more
It’s Okay to Believe You are Beautiful
July 25, 2007 by Sasha Manuel
Filed under Beauty
Sometimes, nay, oftentimes, beauty starts in the mind. I encourage you to cleanse your mind of negativity and fill it with happy, positive things.
Yes, give yourself permission to think and believe that you are beautiful because you are. Never mind the world’s measuring stick. Simply know that you are.
This exercise will help you relax and ease off the stress, which can speed up the aging process.
Just a positive beauty thought taken out of the Beauty Bento Box. Have a beautiful day!
Photo courtesy of You Are Beautiful
