Take Your Vitamins
October 4, 2009 by Aly Walansky
Filed under Bath and Body, Wellness, sales
I haven’t blogged much about this cause it’s well, not pretty – but I’ve spent much of the last week super-sick. As in well over 100 fever – and just when I thought I was getting better, I’d wear myself down and get sick again.
It was so bad that I had to postpone a trip to Jamaica that I was supposed to be on right this moment.
The culprit? Well, clearly a renegade germ. But also…that I didn’t take my vitamins!
I used to be a stickler, and now I will be again…but that means it’s time to stock up in a …read more
Free Radicals and Antioxidants
February 8, 2006 by Christina Jones
Filed under Diet, Skin Care, Wellness
You have probably heard a lot of talk over the last few years about free radicals and antioxidants, but do you know what they are, and what in the world they might have to do with beauty? Free radicals are very basically incomplete oxygen molecules that are created from the process of making energy from the foods you eat. These molecules have lost an electron, and are always in the process of trying to regain that missing electron by stealing it from another molecule, which in turn creates more free radicals, which will impede cell function and …read more
