Want to be “in the clear” with acne?

If only acne disappeared along with the other awkward phases of the teenage years. Usually a condition most often associated with teenagers, acne now seems to be the affliction instead of the transition for most adults. Unfortunately, for as many as 25% of adult men and 50% of adult women, acne continues to be an issue well beyond high school graduation. Dr. Vermen Verallo-Rowell, world renowned dermatologist and founder of VMV Hypoallergenics, offers expertise on how adults can clear up acne for good.

Dr. VMVR explains, “Several factors can attribute to breakouts, so the first step towards blemish free skin is identifying the cause. Once the cause is targeted and accompanied with a proper skincare regimen, pimples will stop raising their ugly heads.”

Consider these causes and solutions from Dr. VMVR and soon you’ll be in the clear!

HORMONAL CHANGES… The fluctuation of hormones caused by the female menstrual cycle, pregnancy, menopause, stress and even lack of sleep can all lead to flare ups. These acne culprits stimulate the sebaceous glands of the face, producing more oil, resulting in breakouts. Put a stop to hormonal breakouts by reducing stress and getting a good night’s rest. If the situation can’t be avoided, use skincare products that will counteract the problem. Dr. VMVR recommends a daily face wash such as VMV Id Skin Buffing Pumice and Salicylic Facial Cleanser ($22.00). This unique facial cleanser contains Salicylic Acid, clinically proven to reduce acne, Monolaurin, a natural coconut-derived disinfectant, antibacterial and antifungal that treats acne along as well as natural pumice with gentle cleansing agents.

FAMILY TIES… Researchers have found that 50% of adults that suffer from acne have either a parent, sibling or child who also gets outbreaks, drawing a link between genetics and acne. If acne seems to run in your family, Dr. VMVR recommends getting a head start on preventative care and adding anti-acne skincare products into your regime. Always look for mild and non-comedogenic moisturizers such as VMV Id Anti-Acne, Anti-Aging Face, Chest, Back and Body Exfoliating Lotion ($28.00). This anti-acne, anti-wrinkle acid lotion, contains a healthy dose of Salicylic Acid to provide an excellent anti-acne, anti-inflammatory treatment for both a deep pore cleaning plus antibacterial therapy. It works as a light, hydrating lotion that nourishes and moisturizes without clogging pores or adding shine.

YOU ARE WHAT YOU EAT… Although no definitive conclusions have been made paralleling diet and dermatology, try avoiding any “trigger” foods such as those high in salt, processed foods and those that have a high glycemic index and contain polyunsaturatead oils. Dr. VMVR notes that diets rich in Omega 6 fatty acids produce arachidonic acid from which pro-inflammatory hormones are formed, ultimately leading to acne!