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	<title>Hot Mama Daily &#187; Sherri Shepherd</title>
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	<link>http://www.splendicity.com/hotmamadaily</link>
	<description>Beauty and Fashion Advice for Women of Color</description>
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		<title>When Does Big and Beautiful = Overweight?</title>
		<link>http://www.splendicity.com/hotmamadaily/when-does-big-and-beautiful-overweight/</link>
		<comments>http://www.splendicity.com/hotmamadaily/when-does-big-and-beautiful-overweight/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 18:24:10 +0000</pubDate>
		<dc:creator>Tracy Hopkins</dc:creator>
				<category><![CDATA[Celebrity Style]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Gabourey Sidibe]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[Mo'Nique]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[Precious the movie]]></category>
		<category><![CDATA[Sherri Shepherd]]></category>
		<category><![CDATA[Sherri Shepherd weight loss]]></category>
		<category><![CDATA[Tyler Perry]]></category>

		<guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=9549</guid>
		<description><![CDATA[I wrestle with this question.  African-American and Latina women tend to have a healthier body image than women of other races.  Although I don&#8217;t believe you have to be stick thin or weight obsessed to be beautiful, I do believe in being healthy.  Your body mass index (BMI) can help determine your healthy weight range based on your height. But even without a scale, we know when we&#8217;re in shape and when we&#8217;re not.
 
 
Several stars of the Oprah Winfrey and Tyler Perry-produced &#8220;Precious&#8221; are zaftig. The movie hits theaters November 6th, and is based on the brilliantly brazen novel &#8220;Push&#8221; [...]<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I wrestle with this question.  African-American and Latina women tend to have a healthier body image than women of other races.  Although I don&#8217;t believe you have to be stick thin or weight obsessed to be beautiful, I do believe in being healthy.  Your <a href="http://www.nhlbisupport.com/bmi/">body mass index</a> (BMI) can help determine your healthy weight range based on your height. But even without a scale, we know when we&#8217;re in shape and when we&#8217;re not.</p>
<p> </p>
<div id="attachment_9551" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-9551" src="http://www.splendicity.com/hotmamadaily/files/2009/10/Precious-actress.jpg" alt="Precious star, Gabourey Sibide" width="450" height="675" /><p class="wp-caption-text">&quot;Precious&quot; star, Gabourey Sibide</p></div>
<p> </p>
<p>Several stars of the Oprah Winfrey and Tyler Perry-produced &#8220;<a href="http://movies.yahoo.com/movie/1809956188/info">Precious</a>&#8221; are zaftig. The movie hits theaters November 6th, and is based on the brilliantly brazen novel &#8220;<a href="http://search.barnesandnoble.com/Push/Sapphire/e/9780679766759/?itm=1&amp;usri=Push">Push</a>&#8221; by Sapphire.  The compelling drama tells the tragic-yet-triumphant story of abused, illiterate and overweight teen Precious Jones, and co-stars Mo&#8217;Nique, Sherri Shepherd, and newcomer Gabourey &#8220;Gabby&#8221; Sidibe.</p>
<p> </p>
<div id="attachment_9552" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-9552" src="http://www.splendicity.com/hotmamadaily/files/2009/10/admphotos427238-Mo-Nique.jpg" alt="Mo'Nique stars as an abusive mother in &quot;Precious.&quot;" width="450" height="647" /><p class="wp-caption-text">Mo&#39;Nique stars as an abusive mother in &quot;Precious.&quot;</p></div>
<p> </p>
<p>Mo&#8217;Nique is best known as a comedian and advocate of being big and sexy.  But she recently lost weight after a wake-up call from her husband.</p>
<p>&#8220;I was very comfortable at 262 pounds,&#8221; <a href="http://www.oprah.com/article/oprahshow/20090506-tows-monique/2">she told Oprah</a>.  &#8221;I&#8217;m in the bathroom mirror one day admiring 262.  And [my husband] says, &#8216;Mama, how much do you weigh?&#8217;  I said &#8216;262.&#8217;  And he said, &#8216;Mmm.&#8221;</p>
<p> </p>
<div id="attachment_9553" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-9553" src="http://www.splendicity.com/hotmamadaily/files/2009/10/Sherri-Shepherd_Precious.jpg" alt="&quot;View&quot; host Sherri Shepherd dropped 41 lbs." width="450" height="675" /><p class="wp-caption-text">&quot;View&quot; host Sherri Shepherd dropped 41 lbs.</p></div>
<p> </p>
<p><a href="http://www.splendicity.com/hotmamadaily/how-sherri-shepherd-lost-41-lbs/">Sherri Shepherd</a> has become a poster girl for weight loss success after dropping 41 lbs.; a measure she took to control her diabetes. Sidibe, who plays the title character Precious, however, told <em><a href="http://jezebel.com/5369419/precious-actress-still-trying-to-convince-people-its-just-acting">New York</a></em><a href="http://jezebel.com/5369419/precious-actress-still-trying-to-convince-people-its-just-acting"> magazine</a> that despite the press and the public&#8217;s perception of her based on her character, she&#8217;s extremely comfortable in her own skin:</p>
<p><span style="color: #252726;line-height: 20px">&#8220;They try to paint the picture that I was this downtrodden, ugly girl who was unpopular in school and in life, and then I got this role and now I&#8217;m awesome,&#8221; she told the magazine. &#8220;But the truth is that I&#8217;ve been awesome, and then I got this role.&#8221;</span></p>
<p><span style="color: #252726;line-height: 20px"><strong>What do you Hot Mamas think?  When does big and beautiful cross the line and become unhealthy and overweight?</strong></span></p>
<p><span style="color: #333333;font-family: Arial;line-height: 15px"><br />
</span><em>Image credit: PCN, </em><a href="http://www.newscom.com"><em>News</em>com</a></p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How Sherri Shepherd Lost 41 lbs!</title>
		<link>http://www.splendicity.com/hotmamadaily/how-sherri-shepherd-lost-41-lbs/</link>
		<comments>http://www.splendicity.com/hotmamadaily/how-sherri-shepherd-lost-41-lbs/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 12:00:02 +0000</pubDate>
		<dc:creator>Tracy Hopkins</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Lifetime network]]></category>
		<category><![CDATA[OK magazine]]></category>
		<category><![CDATA[Sherri Shepherd]]></category>
		<category><![CDATA[Sherri Shepherd weight loss]]></category>
		<category><![CDATA[the Fresh Diet]]></category>
		<category><![CDATA[The View]]></category>
		<category><![CDATA[the Zone diet]]></category>

		<guid isPermaLink="false">http://www.splendicity.com/hotmamadaily/?p=8150</guid>
		<description><![CDATA[Both Sherri Shepherd and I made a vow in May to get bathing suit-ready.  At least one of us accomplished her goal.  While I&#8217;m still striving to slim down, tone and tighten (I have a fab personal trainer at Crunch Fitness; more on her later), just in time for her new sitcom on Lifetime, Sherri claims to have lost a whopping  41 pounds and dropped 10 dress sizes (from 16 to 6).
 

 
According to the Aug, 31 issue of OK! magazine, &#8220;The View&#8221; co-host worked with a trainer she dubbed &#8220;The Evil One&#8221; several times a week. Since Sherri, 42, is [...]<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Both Sherri Shepherd and I made a vow in May to get bathing suit-ready.  At least one of us accomplished her goal.  While I&#8217;m still striving to slim down, tone and tighten (I have a fab personal trainer at Crunch Fitness; more on her later), just in time for her <strong><a href="http://www.mylifetime.com/on-tv/tv-blog/blogs/lifetime-chooses-sherri-shepherd">new sitcom on Lifetime</a></strong>, Sherri claims to have lost a whopping  41 pounds and dropped 10 dress sizes (from 16 to 6).</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-8231" src="http://www.splendicity.com/hotmamadaily/files/2009/08/Sherri_SHEPHERD.jpg" alt="Sherri_SHEPHERD" width="400" height="583" /></p>
<p> </p>
<p>According to the Aug, 31 issue of <a href="http://www.okmagazine.com/"><em>OK!</em> magazine</a>, &#8220;The View&#8221; co-host worked with a trainer she dubbed &#8220;The Evil One&#8221; several times a week. Since Sherri, 42, is diabetic and her mother died of diabetic complications at 41, changing her eating habits to low-glycemic foods was critical.  Thanks to <a href="http://www.thefreshdiet.com/">the Fresh Diet </a>plan (meals and snacks are prepared in accordance with &#8220;Dr Sears&#8217; Zone Diet Program&#8221;),  she curbed her appetite for fatty meats and added more fruits and veggies to her daily routine.  She still, however, allows herself cheat days for M&amp;M&#8217;s and Ruffles.</p>
<p><strong>Here are highlights of Sherri&#8217;s Fresh Diet</strong>:</p>
<p><strong>Creamy Banana Oatmeal</strong>:  Oatmeal is a great source of protein and one of the best ways to rev up in the morning.  Sherri tops hers with toasted almonds and strawberries.  Yummo!</p>
<p><strong>Salad Nicoise</strong>:  This protein-packed salad consists of grilled tuna, hard-boiled eggs, cherry tomatoes, and haricort vert.  Who else is hungry?</p>
<p><strong>Cinnamon Pear Cheesecake</strong>:  This low-cal slice of cheesecake sounds divine.  <em>Hmmm, perhaps there&#8217;s a Fresh Diet plan in my future.</em></p>
<p>(Image credit: Bauer-Griffin)</p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
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		<item>
		<title>Hot Mama&#8217;s Top 5 Hot Messes of 2008</title>
		<link>http://www.splendicity.com/hotmamadaily/hot-mamas-top-5-hot-messes-of-2008/</link>
		<comments>http://www.splendicity.com/hotmamadaily/hot-mamas-top-5-hot-messes-of-2008/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 12:23:00 +0000</pubDate>
		<dc:creator>Tracy Hopkins</dc:creator>
				<category><![CDATA[Celebrity Style]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Hot Picks]]></category>
		<category><![CDATA[12 Days of Christmas]]></category>
		<category><![CDATA[Hot Mama]]></category>
		<category><![CDATA[hot mess]]></category>
		<category><![CDATA[Janet Jackson]]></category>
		<category><![CDATA[jennifer lopez]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[Sherri Shepherd]]></category>
		<category><![CDATA[The View]]></category>
		<category><![CDATA[Tyra Banks]]></category>

		<guid isPermaLink="false">http://www.hotmamadaily.com/?p=1984</guid>
		<description><![CDATA[I like to keep things lighthearted here at Hot Mama Daily and all of the women who made this list should know they&#8217;re still loved.  Everyone has a hot mess moment or two &#8212; theirs just happened while most of us were watching:

 
1) Janet Jackson cancels many of her &#8220;Rock Wit U&#8221; tour dates amidst rumors that she&#8217;s pregnant.  There&#8217;s also speculation that poor tickets sales prompted the cancellations.  Personally, I think she finally got a good glimpse of her not-ready-for-tour-time physique in that weird body suit and decided the show must not go on.  The [...]<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I like to keep things lighthearted here at <strong>Hot Mama Daily</strong> and all of the women who made this list should know they&#8217;re still loved.  Everyone has a hot mess moment or two &#8212; theirs just happened while most of us were watching:</p>
<p><a href="http://www.splendicity.com/hotmamadaily/files/2008/12/sipaphotostwo197936-ny-janet-jackso1.jpg"><img src="http://www.splendicity.com/hotmamadaily/files/2008/12/sipaphotostwo197936-ny-janet-jackso1.jpg" alt="" title="sipaphotostwo197936-ny-janet-jackso1" width="450" height="587" class="aligncenter size-full wp-image-2044" /></a><br />
 </p>
<p>1) <strong>Janet Jackson</strong> cancels many of her &#8220;Rock Wit U&#8221; tour dates amidst rumors that she&#8217;s pregnant.  There&#8217;s also speculation that poor tickets sales prompted the cancellations.  Personally, I think she finally got a good glimpse of her not-ready-for-tour-time physique in that weird body suit and decided the show must not go on.  The silly faux hawk didn&#8217;t help.</p>
<p>2) <strong>Danity Kane</strong> breaks up.  Well, sort of.  I&#8217;m a huge fan of &#8220;Making the Band,&#8221; and the girl group&#8217;s <strong>&#8220;Damaged&#8221;</strong> was the jam of the year.</p>
<p>So now that Diddy has kicked Aubrey and D. Woods to the curb, what will become of the pop/R&amp;B stars?  Rumor has it that Dawn will go solo and Diddy&#8217;s pretty but talent-less girlfriend Cassie will become DK&#8217;s &#8220;lead singer.&#8221; Watch this You Tube clip from a brokenhearted fan that sums up the whole hot mess.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TT6AIUsKwoE&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/TT6AIUsKwoE&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>3) <strong>Jennifer Lopez</strong> claims an ankle injury forced her to abruptly cancel her coveted guest judge spot on the Season Finale of &#8220;Project Runway.&#8221;  <a href="http://www.splendicity.com/hotmamadaily/files/2008/12/f85d20b6jlo01app.jpg"><img class="alignright size-medium wp-image-2017" title="Malibu Triathlon" src="http://www.splendicity.com/hotmamadaily/files/2008/12/f85d20b6jlo01app-202x300.jpg" alt="" width="202" height="300" /></a>That&#8217;s funny, all La Lopez had to do was sit in a chair and critique fashion.  Just two days later, however, her foot miraculously healed and she completed a triathalon in Los Angeles.  J. Lo is a real Hot Mama, but sometimes she&#8217;s such a diva.</p>
<p>4) <strong>Tyra Banks </strong>is the most likeable ego-maniac on TV.  She has dual, self-promoting platforms with &#8220;Top Model&#8221; and the &#8220;Tyra Banks Show.&#8221;  This clip from the latter where she&#8217;s taking a bubble bath and speaking in a strange baby voice about how she loves supermodel Beverly Johnson so much she has a framed picture of herself and Johnson above her bath tub &#8212; while not as full-on crazy as her &#8220;Kiss my fat a**&#8221; moment &#8212; clearly warrants her inclusion on this list.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/cOn2L9hPQ0c&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/cOn2L9hPQ0c&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>5) <em>Drum roll please</em>&#8230;And the <strong>Hot Mama Hot Mess Award of the Year</strong> goes to Sherri Shepherd from &#8220;The View.&#8221;  Among Sherri&#8217;s many head-scratching moments (she admitted she&#8217;d had more abortions than she could count) was when she thought the <em>11 Pipers Piping</em> in &#8220;The 12 Days of Christmas&#8221; were plumbers. Oh, Sherri. <a href="http://www.splendicity.com/hotmamadaily/files/2008/12/nm_shepherd_070910_ssv1.jpg"><img src="http://www.splendicity.com/hotmamadaily/files/2008/12/nm_shepherd_070910_ssv1.jpg" alt="" title="nm_shepherd_070910_ssv1" width="250" height="317" class="alignleft size-full wp-image-2043" /></a></p>
<p><em>What are your fave hot mess highlights of 2008?</em></p>
<p>Photo credits: <a href="http://www.newscom.com">Newscom</a>, AP, ABC News</p>
<p>Post from: <a href="http://www.splendicity.com/hotmamadaily">Hot Mama Daily</a></p>
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