Eat These Foods For Healthy Skin
April 29, 2009 by Michelle Smith
Filed under Skin Care
I have always focused on good skincare. Growing up with pimples, it was hell. I used any and every product that I could get my hands on. In addition to that, I took supplements, including Zinc and Vitamin E, which Mom said would help. It did. A little.
Now, I’m in my 40s and I am even more impeccable with my skincare. I wear sunscreen all the time, I would never go to bed without washing my face first. I use eye cream, moisturizer, firming creme, toner, exfoliators, over the counter peels……..the list goes on, and I’m happy to say that …read more
Beauty Begins On the Inside – Natural Supplements
February 9, 2009 by Michelle Smith
Filed under Nutrition
Beauty begins on the inside, right? We’ve all heard that and I do my best to eat a healthy diet, full of fresh foods. I try to include lots of colorful vegetables and fruits, which is easier for me to do than many people, this time of the year, because I live in California. When that gets tough (or expensive), I turn to supplements, but I don’t want to put a bunch of chemicals in my body either.
A better solution? Agro Labs, has a line of natural liquid supplements that are easy to fit into a busy lifestyle.
I’ve tried …read more
