If you are going to be in the New York City area this Saturday, July 11, 2009, or Chicago on July on 18th, then grab your girlfriends and head over to the Women’s Health Are You Game? event. 
This is the perfect opportunity for you to experience fun events like Euro Bungee, Rock Climbing, Beauty and Spa Treatments, a variety of workout classes, fashion shows, and more.  Be sure to wear something comfy!
Here are the specifics:
Are You Game? New York      
SATURDAY, July 11th, 2009
FROM 10 AM – 5 PM
Manhattan’s Hudson River Park at Pier 46
(Charles Street and West Street)
 
Are You Game? Chicago
SATURDAY, …read more

It’s not too late to get in shape for Summer. Women’s Health magazine has the Belly Off Club going on now. The Belly Off Club is an 8 Week program.
You can watch a short video with trainer David Jack (cute boy, of course) where he outlines the workout requirements. You can download the workouts straight to your iPod, download them to your computer, or print them out.
In addition, real womenfrom around the country have thier information – starting weight, goal weight, age, personal motivation – posted for inspiration and support. Pretty cool.
I’m starting the program today. I plan to do …read more

Self magazine has a routine that they say takes 20 minutes and used 2-3 times a week, combined with cardio is the only work out you’ll ever need. Does anyone want to partner with me and we’ll see about that?

Want to know why articles about drinking water, eating right and exercising are in every, single magazine every, single month? Because they are the truest methods to your best health. For busy people, including busy moms, it’s almost impossible to figure out how to get time to exercise. This month in Self magazine there are two articles on how to sneak in exercise–how to do it while you’re watching tv (141 -145) and a tear-out on page 75 on how to hop around. This past month saw a sharp decline in childcare for me and a sharp incline in responsibilities. …read more