If you are going to be in the New York City area this Saturday, July 11, 2009, or Chicago on July on 18th, then grab your girlfriends and head over to the Women’s Health Are You Game? event. 
This is the perfect opportunity for you to experience fun events like Euro Bungee, Rock Climbing, Beauty and Spa Treatments, a variety of workout classes, fashion shows, and more.  Be sure to wear something comfy!
Here are the specifics:
Are You Game? New York      
SATURDAY, July 11th, 2009
FROM 10 AM – 5 PM
Manhattan’s Hudson River Park at Pier 46
(Charles Street and West Street)
 
Are You Game? Chicago
SATURDAY, …read more

Check out this article on Planet Green about how to have great looking skin the natural way. Sounds very similar to what someone else I know said a while ago…hint, hint. Nothing I said was revolutionary or new, it’s information that is readily available but people just choose to ignore it. Maybe if it comes from a more reputable source, as opposed to me who is barely credible, more people will take note. Although I’m thinking it’s like preaching to the choir. People who eat Fritos and drink Coke and Red Bull daily aren’t likely to be on Planet Green or …read more

After an uneventful New Year’s Eve, my thoughts turn today to the year ahead. I’m not a resolution type of person but I do like to take stock each year and make a plan of action that I think I might be able to stick to. There’s power in numbers so I am encouraging anyone who is interested to join me. I’m going to try to be as conscious of my lifestyle choices as I am with my skincare. The first thing on my list would of course be the standard, lose some weight. I never pay attention to the …read more

Want to know why articles about drinking water, eating right and exercising are in every, single magazine every, single month? Because they are the truest methods to your best health. For busy people, including busy moms, it’s almost impossible to figure out how to get time to exercise. This month in Self magazine there are two articles on how to sneak in exercise–how to do it while you’re watching tv (141 -145) and a tear-out on page 75 on how to hop around. This past month saw a sharp decline in childcare for me and a sharp incline in responsibilities. …read more