Getting Fit With Jillian Michaels
July 2, 2009 by Michelle Smith
Filed under Health News
I mentioned a few weeks ago that I’ve been working on my fitness. I plan to take part in a sprint triathlon in early September and while I’ve been working on the swimming and biking part of my training, I haven’t been running. Running, I’ve found, is the only way that I lose weight. I just don’t get the same results from biking, even when it feels like hard work.
It’s been too hot to run outside and I’ve got a wooden bed frame stacked against the wall where my treadmill is (waiting for a yard sale and I have no …read more
