Dumbbell Rack
January 16, 2008 by SP Bragg
Filed under Shopping Tips
I just spotted this rack and instantly thought of my daughter. I really should use weights, but unfortunately I don’t and I really don’t know a lot about them… so I just called upstairs to ask her why she thinks that they are so important. Here’s what she said… in a nutshell… weights create muscle which means that you are burning calories without doing anything. I think that was the jist of it. She also pointed out to me that it would help prevent osteoperosis. I think that was a hint!
This afternoon I will go up and see what she has that I can actually lift.
$179.00 at Sears
