Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
April 4, 2008 by SP Bragg
Filed under Shopaholics Daily, Shopping Tips
I have been doing a lot of complaining lately about my back aching and that it was my office chair that was to blame and I honestly thought that it was. Apparently not. A few nights ago my husband came home a with a new chair. Looks great! Unfortunately, my back is still aching and no I haven’t told him yet. But here’s the clincher. Just to give my back a break, I pulled out my exercise ball and used it instead of my chair. I thought that a couple of minutes might help. I ended up sitting on it all afternoon. I have no idea why sitting on a ball should be better for your back than an expensive chair, but that’s seems to be the case.
The exercise ball that I am using didn’t come with a dvd, which might have been a good idea since trying to follow a wall chart is a little confusing, but I’m definitely going to give it another go. Summer is coming and I do have a few bathing suits hanging in the closet that I hope to fit into, so if you are looking for a new way to tone or your back has been complaining lately, I give this a definite thumbs up. It just might do the trick.
Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
