I Love to Bounce off the Calories
August 11, 2008 by SP Bragg
Filed under Shopaholics Daily, Shopping Tips
I don’t think that I’m alone in this… I HATE TO EXERCISE! It’s a little thing with patience I think. I get bored VERY EASILY. And then with some of the exercise programs that are on DVD, well, I like the variety, but it’s kind of hard keeping your eye on the TV while trying to copy the move! That’s why I like about this program so much. You pretty much pull the ball up in front of the TV and then just copy her. You aren’t moving the way you would with most other exercise programs, but don’t let …read more
Dumbbell Rack
January 16, 2008 by SP Bragg
Filed under Shopaholics Daily, Shopping Tips
I just spotted this rack and instantly thought of my daughter. I really should use weights, but unfortunately I don’t and I really don’t know a lot about them… so I just called upstairs to ask her why she thinks that they are so important. Here’s what she said… in a nutshell… weights create muscle which means that you are burning calories without doing anything. I think that was the jist of it. She also pointed out to me that it would help prevent osteoperosis. I think that was a hint!
This afternoon I will go up and see what she …read more
