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	<title>Shopaholics Daily &#187; dumbbells</title>
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		<title>Valeo HW5 5-Pound Neoprene Hand Weights</title>
		<link>http://www.splendicity.com/shopaholicsdaily/valeo-hw5-5-pound-neoprene-hand-weights/</link>
		<comments>http://www.splendicity.com/shopaholicsdaily/valeo-hw5-5-pound-neoprene-hand-weights/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 15:48:37 +0000</pubDate>
		<dc:creator>SP Bragg</dc:creator>
				<category><![CDATA[Shopaholics Daily]]></category>
		<category><![CDATA[Shopping Tips]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[hand-weights]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[I&#8217;m pretty sure that this was the size that Britt picked up while we were on Christmas holidays in Florida. She had forgotten to pack them and she uses this size every day.
Valeo HW5 5-Pound Neoprene Hand Weights
Post from: Shopaholics Daily
<p>Post from: <a href="http://www.splendicity.com/shopaholicsdaily">Shopaholics Daily</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.splendicity.com/shopaholicsdaily/files/2008/01/weights.jpg" title="Valeo HW5 5-Pound Neoprene Hand Weights"><img src="http://www.splendicity.com/shopaholicsdaily/files/2008/01/weights.jpg" alt="Valeo HW5 5-Pound Neoprene Hand Weights" align="left" /></a>I&#8217;m pretty sure that this was the size that Britt picked up while we were on Christmas holidays in Florida. She had forgotten to pack them and she uses this size every day.</p>
<p><a href="http://www.amazon.com/gp/product/B000I1GQ04?ie=UTF8&amp;tag=agingfabulous-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000I1GQ04">Valeo HW5 5-Pound Neoprene Hand Weights</a><img src="http://www.assoc-amazon.com/e/ir?t=agingfabulous-20&amp;l=as2&amp;o=1&amp;a=B000I1GQ04" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /></p>
<p>Post from: <a href="http://www.splendicity.com/shopaholicsdaily">Shopaholics Daily</a></p>
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		<title>Dumbbell Rack</title>
		<link>http://www.splendicity.com/shopaholicsdaily/dumbbell-rack/</link>
		<comments>http://www.splendicity.com/shopaholicsdaily/dumbbell-rack/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 15:42:55 +0000</pubDate>
		<dc:creator>SP Bragg</dc:creator>
				<category><![CDATA[Shopaholics Daily]]></category>
		<category><![CDATA[Shopping Tips]]></category>
		<category><![CDATA[burning-calories]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[osteoperosis]]></category>
		<category><![CDATA[weights]]></category>

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I just spotted this rack and instantly thought of my daughter. I really should use weights, but unfortunately I don&#8217;t and I really don&#8217;t know a lot about them&#8230; so I just called upstairs to ask her why she thinks that they are so important. Here&#8217;s what she said&#8230; in a nutshell&#8230; weights create muscle which means that you are burning calories without doing anything. I think that was the jist of it. She also pointed out to me that it would help prevent osteoperosis. I think that was a hint!
This afternoon I will go up and see what she [...]<p>Post from: <a href="http://www.splendicity.com/shopaholicsdaily">Shopaholics Daily</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.splendicity.com/shopaholicsdaily/files/2008/01/dumbell-rack-2.jpg" title="Dumbbell Rack"></a></p>
<p style="text-align: center"><a href="http://www.splendicity.com/shopaholicsdaily/files/2008/01/dumbell-rack-2.jpg" title="Dumbbell Rack"><img src="http://www.splendicity.com/shopaholicsdaily/files/2008/01/dumbell-rack-2.jpg" alt="Dumbbell Rack" /></a></p>
<p>I just spotted this rack and instantly thought of my daughter. I really should use weights, but unfortunately I don&#8217;t and I really don&#8217;t know a lot about them&#8230; so I just called upstairs to ask her why she thinks that they are so important. Here&#8217;s what she said&#8230; in a nutshell&#8230; weights create muscle which means that you are burning calories without doing anything. I think that was the jist of it. She also pointed out to me that it would help prevent osteoperosis. I think that was a hint!</p>
<p>This afternoon I will go up and see what she has that I can actually lift.</p>
<p>$179.00 at <a href="http://www.sears.com/shc/s/p_10153_12605_00870641000P?vName=Health+%26+Wellness&amp;cName=Fitness+%26+Exercise"></a> <a href="http://www.sears.com/shc/s/p_10153_12605_00870641000P?vName=Health+%26+Wellness&amp;cName=Fitness+%26+Exercise">Sears</a></p>
<p>Post from: <a href="http://www.splendicity.com/shopaholicsdaily">Shopaholics Daily</a></p>
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