I’m sure that ALL of you know just how much I hate exercising, but I made a conscious effort to exercise every single day and to make sure that I get my heart rate up.  And the only way that I seemed to be able to do that is by using the exercise ball with the video. And it seems to be working. I  have two pairs of skinny jeans that I couldn’t make myself get rid of. I kept thinking… one of these days I will get back into them and yesterday was the day. I had just put …read more

I don’t think that I’m alone in this… I HATE TO EXERCISE! It’s a little thing with patience I think. I get bored VERY EASILY. And then with some of the exercise programs that are on DVD, well, I like the variety, but it’s kind of hard keeping your eye on the TV while trying to copy the move! That’s why I like about this program so much. You pretty much pull the ball up in front of the TV and then just copy her. You aren’t moving the way you would with most other exercise programs, but don’t let …read more

I have been doing a lot of complaining lately about my back aching and that it was my office chair that was to blame and I honestly thought that it was. Apparently not. A few nights ago my husband came home a with a new chair. Looks great! Unfortunately, my back is still aching and no I haven’t told him yet. But here’s the clincher. Just to give my back a break, I pulled out my exercise ball and used it instead of my chair. I thought that a couple of minutes might help. I ended up sitting on …read more