Working out in the dead of summer can leave you feeling all but pretty. Your hair flops, your skin’s a grease pit…and speaking of pits, yours smell like a swine.
What to do? Freshen up!
Hair: If you don’t have time to shampoo, sprinkle a tiny amount of baby powder or a specially-formulated hair powder to absorb some of the oils. Bonus: your hair gets a boost of light scent.
Face: Try your hardest to wash before you work out so that makeup doesn’t melt into your pores. If you’d rather saw off your leg than show up at the gym without your …read more

Crunch Fitness Super Slim Down Pilates Blend Workout
Looking for an at-home workout to add to your collection? Then allow me to suggest this one: Crunch Fitness’s Super Slim Down Pilates Blend Workout. It’s amazing.
I’m a big fan of working out at home. I love the being able to shape up whenever I want, plus it is ultimately way cheaper (and far less embarrassing) than going to a gym. So over time I have amassed a whole bunch of workout videos, and this is by far one of my favorites.
Blending the smooth moves of yoga with the incredibly efficient strengthening powers …read more