Reebok Easy Tone

Reebok EasyTone will help you achieve and maintain toned legs. It actually engages the muscles and tone legs without ever having to hop on the treadmill! Wear it for errands and you’ll be exercising at the same time.

Furthermore :

It incorporates stability balls under the heels and forefoot to create a natural instability to force muscles to adapt and encourage toning

EasyTone sneakers make your muscles feel like you’re walking on a soft, sandy beach – they are toning up!

Plus the sneaker boasts – 28% more gluteus maximus muscle activation, and 11% more calf and hamstring activation.

Reebok EasyTone costs $110 and is available in white/pink, black and silver. Buy it at
http://www.reebok.com/easytone or the nearest Lady Foot Locker store.

(Image : Reebok)

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Reebok EasyTone Sneakers

The Beauty & Style channel has chosen our latest blog of the month, Burning the Scale – b5media’s weight-loss blog.  In honor of it, the Beauty & Style channel have contributed our favorite “skinny” themed links:

Teri from Aging Fabulous embarks on her new weight-loss program – Sensa.

CelebLOOK takes a look at Marie Osmond and her weight loss.

Style It Less suggests swimming for pregnancy exercise with affordable Maternity Tankinis

She Knows Best is very happy that the Americans “smashed” the French in the 4 x 100 freestyle relay.

SP at Shopaholics Daily prefers to Bounce off her calories. It’s as simple as that!

Find a great outfit with ecofriendly and gorgeous workout gear over at Chic By Nature.

Kori at Shoe Blitz talks about the new Nike Sportswear website, where you can get some fabulous new running shoes.

Just A Formality offers a list of terrific tips to lose weight and get in shape for your wedding day.

Glamour Gift Guide suggests this adorable Dolce & Gabbana duffle bag to carry all your stuff to the gym.

The Scented Life sadly reports that Boots Feel The Difference 5-Day detox is no quick route to weight loss, although it does encourage lots of water-drinking!

Snarkstress gives you the inside scoop on how the celebs lose their baby weight so darn fast!

Teen Style Lounge has some great and simple tips for freshening up after a steamy workout.

Style Tots says it’s important for kids to stay active during the summer and a great pair of sneakers is the best footwear to do so.

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Celebrate Blog of the Month: Burning the Scale

Following these simple tips to get in shape before your wedding.

Don’t starve yourself. Fasting and fad diets lead to mood swings, stress and binge eating. Instead establish a sensible diet and exercise routine.

Drink 8-10 glasses of water per day. It’s great for your body and your skin.

Exercise daily. Even if it’s something as simple as walking around the block a few times. Cardiovascular exercise is essential to lose weight and get in shape. Lift free weights a couple days a week to tone muscles.

Eat several small meals throughout the day. This will balance your blood sugar levels and you’ll avoid binge eating.

Munch on a salad before every lunch and dinner. You’ll get filled up and eat less of the fattening stuff. Skip the dressing and high calorie toppings.

Choose lean meats and other protein-rich foods, such as skinless chicken, white fish, lean cuts of beef and tofu.

Bake, broil and boil instead of frying.

Add whole grains to your diet. We hear about how bad carbs are, but whole grains such as bran, barley and buckwheat are actually low in fat and high in fiber.

Eat some healthy fats. The monounsaturated fats found in food such as avocados and nuts are good for your in small portions. Also add foods containing Omega-3 fatty acids such as salmon, mackerel, herring, salmon, sardines and tuna.

Choose fruit rather than fruit juice. Bring fruits, such as berries and grapes with you to the office to snack on instead of candy and cookies.

Watch your portion sizes. A serving of meat should be the size of a deck of cards. Mashed potatoes, rice and pasta should be 1/2 cup – about half the size of a baseball.

Don’t drive when you can walk. Not only will you be burning calories; it’s also good for the environment to avoid driving. Plus good for your wallet with today’s outrageous gas prices.

If you don’t reach your weight loss goal before your wedding, don’t stress over it. Beautiful brides come in all shapes and sizes. You have found the man of your dreams – that’s all that really matters.

Are you looking for more weight loss and exercise tips? Visit Burning the Scale for some fabulous advice.

Photo credit: istockphoto

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Getting in Shape for Your Wedding Day