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Sunday, November 8th, 2009

Celebrate Blog of the Month: Burning the Scale

August 14, 2008 by Kori Ellis  
Filed under Wedding

Celebrate Blog of the Month: Burning the Scale

The Beauty & Style channel has chosen our latest blog of the month, Burning the Scale – b5media’s weight-loss blog.  In honor of it, the Beauty & Style channel have contributed our favorite “skinny” themed links:
Teri from Aging Fabulous embarks on her new weight-loss program – Sensa.
CelebLOOK takes a look at Marie Osmond and her weight loss.
Style It Less suggests swimming for pregnancy exercise with affordable Maternity Tankinis
She Knows Best is very happy that the Americans “smashed” the French in the 4 x 100 freestyle relay.
SP at Shopaholics Daily prefers to Bounce off her calories. It’s as simple as that!
Find …read more

Getting in Shape for Your Wedding Day

August 12, 2008 by Kori Ellis  
Filed under Wedding

Getting in Shape for Your Wedding Day

Almost every bride wants to lose a little weight or get a little more fit before her wedding day. With a healthy diet and steady exercise, you can get in shape in no time.
Following these simple tips to get in shape before your wedding.
Don’t starve yourself. Fasting and fad diets lead to mood swings, stress and binge eating. Instead establish a sensible diet and exercise routine.
Drink 8-10 glasses of water per day. It’s great for your body and your skin.
Exercise daily. Even if it’s something as simple as walking around the block a few times. Cardiovascular exercise is essential to …read more


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