Ayurveda, Explained

There’s been a huge resurgence in the beauty world of ancient arts like Ayurveda, but what is it? I’ve known it’s something that
would be good to practice, and although I know very little theory about it, I’ve always been attracted to the practice.
Ayurveda is the ancient holistic art and science of India, which uses natural hers, roots and minerals to bring several “doshas” into harmony and balance with nature and the environment.  It treats mind, body and spirit as one, and strives to balance the essential elements that exist in all of us to attain our natural state of pure …read more