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Tuesday, November 24th, 2009

The List Maven

7 Tips to Make the Most of a Spa Visit

7 Tips to Make the Most of a Spa Visit

There’s nothing much that I like better than a nice visit to the spa. The atmosphere, the treatments, the relaxation, the pampering, the decadent feel of taking time just for myself. In my early days of visiting a spa, I neglected some of the little details that could have made a great experience even better. Not so anymore!
Here are a few tips that can make your spa visit a wonderful experience:
Arrive early. I think at least half an hour is best. There will be some paperwork to fill out, you’ll want to get undressed and into a robe, and …read more

4 Reasons To Treat Yourself To a Massage

February 21, 2009 by Rachel Segal  
Filed under Health & Well Being

4 Reasons To Treat Yourself To a Massage

This evening I did the thing that every married girl tries occasionally…I assumed that my husband would be able to do something about those pesky knots in my back.
Needless to say, I was wrong. Unless I’m prepared to send him to massage therapy school, there is going to have to be an alternative, and fast because my back and neck are no longer quietly pestering me quietly…there’s a full on strike happening here.
If you’re feeling the same way, but don’t think you have the time to pull yourself away from life to take the time for an hour of ultimate …read more


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