For the last few months I’ve been able to get away with walking to work and haven’t had much to think about. That all changed this week because all of a sudden it’s hot, muggy, and I somehow still have to look presentable when I arrive. I may still look a little flushed when I first arrive, but that’s not so bad – and a brisk thirty minute walk is well worth it.
Here’s what I can’t go without -
Alarm Clock
What a difference an hour makes when you’re exerting yourself outside…just by leaving a bit earlier, the air isn’t quite as …read more

Sure, the summer months are supposed to be filled with laughter and fun times…but that doesn’t mean you aren’t going to feel waves of stress from time to time. The tricky part about stress, at least to me, is how it can manifest itself in your body…and it’s only at the point where real discomfort (or even pain!) is an issue.
Over time I’ve become a lot more self aware and realized that there are a couple of different ways I can reliably tell when stress is getting to me. Then there are a few others that I know other people …read more

I am a huge fan of email newsletters, especially ones that offer a good balance of fashion and living tips and trends. Gwyneth Paltrow’s recently launched GOOP newsletter received mixed reviews and the critics were out in full force to discourage people from checking it out.
But the hecklers have mostly died down and GOOP is still sitting pretty. So why should you subscribe? Here are a few good reasons -

After a great deal of time out of the spotlight, Gwyneth is back to work looking lovelier than ever and proving you can balance being a great mom and follow your …read more