Last night was the first time in a long while that I made my way to the gym. It was also the first time since my husband started lifting weights and buying gym shorts that we worked out together. It was pretty fun – though depressing how much more fit he is than me all of a sudden! But, with that little endorphin rush comes a few reminders of your calorie burn once tomorrow comes around.
These are a few observations from today.
I’m hungry. Like, super hungry. I haven’t really been a breakfast person lately (just give me coffee…) but that …read more

Alright ladies – we’ve put this off long enough. Sure, your winter sweater is hiding that extra bit of Christmas pudge, but the summer sun isn’t  that far away. Nothing is worse than watching your friends skip around in bathing suits while you’re under an umbrella …“resting” in a glorified Mumu.
Everyone is currently at a different level of fitness and stamina – but sitting on the couch isn’t going to help you improve yours. Still not convinced that you need to start working 30-60 minutes of cardiovascular fitness into your day? Here are some more reasons to make the commitment.
Shopping, …read more